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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sophie Samarasinghe

Log

Date Distance Time Pace Comments Action
05/24/24 3,723m 15:00.0 2:00.8 View workout
03/16/24 600m 2:12.5 1:50.4 View workout
03/09/24 600m 2:04.7 1:43.9 View workout
11/26/23 3,000m 11:16.4 1:52.7 View workout
11/16/23 2,500m 8:34.9 1:42.9 View workout
11/14/23 3,000m 11:23.8 1:53.9 View workout
11/09/23 2,250m 8:00.1 1:46.6 View workout
11/06/23 2,500m 9:32.4 1:54.4 View workout
11/05/23 2,000m 7:10.0 1:47.5 View workout
11/04/23 2,000m 7:39.1 1:54.7 View workout
11/04/23 500m 1:54.9 1:54.9 View workout
10/30/23 250m 0:54.0 1:48.0 View workout
10/30/23 1,500m 5:24.5 1:48.1 View workout
10/29/23 2,000m 7:40.8 1:55.2 View workout
10/28/23 1,500m 5:27.0 1:49.0 View workout
10/17/23 3,000m 11:58.8 1:59.8 View workout
10/16/23 500m 1:42.0 1:42.0 View workout
10/09/23 2,883m 12:00.0 2:04.8 View workout
10/05/23 1,110m 5:00.0 2:15.1 View workout
10/05/23 1,027m 5:00.0 2:26.0 View workout