Helen Stergius
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/01/25 | Chest Press 12 Reps | 184 Kg-m | 77 lb | StrengthErg | View workout | |
| 06/01/25 | Chest Press 12 Reps | 186 Kg-m | 82 lb | StrengthErg | View workout | |
| 11/10/23 | 10:00 | 1,060m | 4:43.0 | RowErg | View workout | |
| 11/05/23 | 1:00:00 | 10,066m | 2:58.8 | RowErg | View workout | |
| 11/04/23 | v2:00/1:00r...10 | 3,799m | 2:37.9 | RowErg | View workout | |
| 11/04/23 | v15:00/2:00r...2 | 5,036m | 2:58.7 | RowErg | View workout | |
| 11/02/23 | 12x1:00/r | 2,738m | 2:11.4 | RowErg | View workout | |
| 11/01/23 | 1x1:00/r | 32m | 15:37.5 | RowErg | View workout | |
| 05/15/20 | 21097m | 2:09:21.2 | 3:03.9 | RowErg | View workout | |
| 05/11/20 | 7:55 | 1,212m | 3:16.0 | RowErg | View workout | |
| 05/11/20 | 11:52 | 2,188m | 2:42.8 | RowErg | View workout | |
| 05/11/20 | 1:39 | 281m | 2:57.2 | RowErg | View workout | |
| 05/08/20 | 10:07 | 1,586m | 3:11.6 | RowErg | View workout | |
| 05/08/20 | 20:00 | 3,662m | 2:43.8 | RowErg | View workout | |
| 05/06/20 | 25:48 | 4,550m | 2:50.2 | RowErg | View workout | |
| 05/03/20 | 39:52 | 8,003m | 2:29.4 | RowErg | View workout | |
| 04/30/20 | 8:09 | 1,010m | 4:02.4 | RowErg | View workout | |
| 04/30/20 | 12000m | 1:12:43.4 | 3:01.8 | RowErg | View workout | |
| 04/28/20 | 41:02 | 8,003m | 2:33.8 | RowErg | View workout | |
| 04/28/20 | 1:15 | 131m | 4:46.6 | RowErg | View workout | |
| 04/22/20 | 3:05 | 341m | 4:32.5 | RowErg | View workout | |
| 04/22/20 | 6x6:00/0:30r | 6,701m | 2:41.1 | RowErg | View workout | |
| 04/22/20 | 2:37 | 396m | 3:18.9 | RowErg | View workout | |
| 04/20/20 | 3x2000m/1:00r | 31:56.6 | 2:39.7 | RowErg | View workout | |
| 04/18/20 | 3:51 | 396m | 4:52.5 | RowErg | View workout |