Paul HD
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/23 |
6,000m |
33:14.3 |
2:46.1 |
RowErg |
Hwt |
View workout
|
05/23/23 |
1,002m |
5:27.1 |
2:43.2 |
RowErg |
Hwt |
View workout
|
05/22/23 |
4,000m |
22:11.3 |
2:46.4 |
RowErg |
Hwt |
View workout
|
05/22/23 |
1,036m |
5:42.6 |
2:45.3 |
RowErg |
Hwt |
View workout
|
05/21/23 |
6,000m |
34:35.8 |
2:52.9 |
RowErg |
Hwt |
View workout
|
05/21/23 |
1,008m |
5:36.6 |
2:46.9 |
RowErg |
Hwt |
View workout
|
05/19/23 |
3,588m |
20:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
05/18/23 |
5,500m |
30:57.2 |
2:48.8 |
RowErg |
Hwt |
View workout
|
05/17/23 |
3,000m |
14:32.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/17/23 |
978m |
6:36.2 |
3:22.5 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,500m |
29:02.3 |
2:38.3 |
RowErg |
Hwt |
View workout
|
05/15/23 |
796m |
4:27.2 |
2:47.8 |
RowErg |
Hwt |
View workout
|
05/14/23 |
2,151m |
10:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
05/14/23 |
883m |
5:40.4 |
3:12.7 |
RowErg |
Hwt |
View workout
|
05/13/23 |
2,004m |
10:34.8 |
2:38.3 |
RowErg |
Hwt |
View workout
|
05/12/23 |
4,016m |
20:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
05/12/23 |
1,013m |
5:38.5 |
2:47.0 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,000m |
24:35.7 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/11/23 |
1,001m |
6:12.3 |
3:05.9 |
RowErg |
Hwt |
View workout
|
05/10/23 |
3,000m |
14:03.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|