Paul HD
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/23 |
3,000m |
14:17.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/23/23 |
508m |
2:48.1 |
2:45.4 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,590m |
12:56.5 |
4:04.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
505m |
2:37.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,000m |
9:21.2 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/17/23 |
543m |
3:42.2 |
3:24.6 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,000m |
9:21.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/16/23 |
528m |
3:08.1 |
2:58.1 |
RowErg |
Hwt |
View workout
|
01/15/23 |
2,000m |
9:30.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/15/23 |
513m |
2:54.2 |
2:49.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
2,000m |
9:41.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/13/23 |
784m |
5:26.1 |
3:27.9 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,000m |
9:38.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/10/23 |
513m |
2:58.8 |
2:54.2 |
RowErg |
Hwt |
View workout
|
01/09/23 |
2,000m |
9:42.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/09/23 |
502m |
2:59.5 |
2:58.7 |
RowErg |
Hwt |
View workout
|
01/08/23 |
2,000m |
9:40.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
539m |
3:42.2 |
3:26.1 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,000m |
9:48.5 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/07/23 |
511m |
2:58.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|