Paul HD
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/23 |
2,000m |
9:53.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/06/23 |
517m |
3:09.2 |
3:02.9 |
RowErg |
Hwt |
View workout
|
01/05/23 |
112m |
1:48.8 |
8:05.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,000m |
10:07.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
509m |
3:12.3 |
3:08.8 |
RowErg |
Hwt |
View workout
|
01/04/23 |
2,000m |
10:24.9 |
2:36.2 |
RowErg |
Hwt |
View workout
|
12/14/22 |
2,252m |
13:04.3 |
2:54.1 |
RowErg |
Hwt |
View workout
|
10/23/22 |
2,000m |
9:22.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/23/22 |
516m |
2:44.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
10/17/22 |
445m |
3:10.2 |
3:33.7 |
RowErg |
Hwt |
View workout
|
10/16/22 |
5,000m |
24:19.4 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/16/22 |
517m |
2:38.3 |
2:33.0 |
RowErg |
Hwt |
View workout
|
10/14/22 |
5,000m |
24:52.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/13/22 |
3,013m |
15:46.3 |
2:37.0 |
RowErg |
Hwt |
View workout
|
10/13/22 |
33m |
0:19.8 |
5:00.0 |
RowErg |
Hwt |
View workout
|
10/02/22 |
2,000m |
9:45.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/24/22 |
2,000m |
9:24.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/24/22 |
578m |
3:50.4 |
3:19.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
214m |
1:18.6 |
3:03.6 |
RowErg |
Hwt |
View workout
|
07/25/22 |
3,366m |
15:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|