Paul HD
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/23 |
1,205m |
6:58.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
08/18/23 |
8,268m |
45:00.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
08/18/23 |
1,630m |
9:08.5 |
2:48.2 |
RowErg |
Hwt |
View workout
|
08/17/23 |
10,911m |
1:00:00.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
08/17/23 |
1,918m |
12:37.5 |
3:17.4 |
RowErg |
Hwt |
View workout
|
08/16/23 |
8,086m |
45:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
08/16/23 |
66m |
0:31.8 |
4:00.9 |
RowErg |
Hwt |
View workout
|
08/16/23 |
1,164m |
6:29.5 |
2:47.3 |
RowErg |
Hwt |
View workout
|
08/15/23 |
8,088m |
45:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
08/15/23 |
1,213m |
6:35.3 |
2:42.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
10,643m |
1:00:00.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
08/09/23 |
1,062m |
6:24.1 |
3:00.8 |
RowErg |
Hwt |
View workout
|
08/08/23 |
10,645m |
1:00:00.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
08/08/23 |
1,178m |
6:43.1 |
2:51.0 |
RowErg |
Hwt |
View workout
|
08/06/23 |
10,788m |
1:00:00.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
08/06/23 |
1,254m |
7:16.2 |
2:53.9 |
RowErg |
Hwt |
View workout
|
08/05/23 |
10,213m |
1:00:00.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
08/05/23 |
1,194m |
6:41.1 |
2:47.9 |
RowErg |
Hwt |
View workout
|
08/04/23 |
9,884m |
55:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
08/04/23 |
1,164m |
6:19.8 |
2:43.1 |
RowErg |
Hwt |
View workout
|