Paul HD
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/23 |
2,000m |
9:08.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/02/23 |
1,242m |
6:41.1 |
2:41.4 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,000m |
9:18.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/01/23 |
1,016m |
5:16.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
07/31/23 |
8,830m |
50:00.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
07/31/23 |
1,112m |
6:16.5 |
2:49.2 |
RowErg |
Hwt |
View workout
|
07/29/23 |
7,879m |
45:00.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
07/29/23 |
1,382m |
7:55.6 |
2:52.0 |
RowErg |
Hwt |
View workout
|
07/27/23 |
7,858m |
45:00.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
07/27/23 |
1,102m |
6:09.5 |
2:47.6 |
RowErg |
Hwt |
View workout
|
07/26/23 |
8,014m |
45:00.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,011m |
5:30.8 |
2:43.6 |
RowErg |
Hwt |
View workout
|
07/24/23 |
8,060m |
45:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
07/24/23 |
1,165m |
6:23.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
07/23/23 |
7,963m |
45:00.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|
07/23/23 |
1,321m |
8:00.2 |
3:01.7 |
RowErg |
Hwt |
View workout
|
07/21/23 |
8,070m |
45:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
07/21/23 |
1,009m |
6:05.4 |
3:01.0 |
RowErg |
Hwt |
View workout
|
07/20/23 |
5,343m |
30:32.8 |
2:51.5 |
RowErg |
Hwt |
View workout
|
07/20/23 |
1,153m |
6:47.6 |
2:56.7 |
RowErg |
Hwt |
View workout
|