Paul HD
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/23 |
1,256m |
7:02.6 |
2:48.2 |
RowErg |
Hwt |
View workout
|
09/01/23 |
8,002m |
45:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
09/01/23 |
1,252m |
6:46.4 |
2:42.3 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,579m |
16:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
08/31/23 |
1,258m |
6:09.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/29/23 |
11,467m |
1:00:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
08/29/23 |
1,262m |
6:53.8 |
2:43.9 |
RowErg |
Hwt |
View workout
|
08/28/23 |
6,179m |
31:12.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
08/28/23 |
1,258m |
6:51.6 |
2:43.5 |
RowErg |
Hwt |
View workout
|
08/27/23 |
10,719m |
1:00:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
08/27/23 |
1,258m |
6:55.5 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/25/23 |
1,213m |
8:05.4 |
3:20.0 |
RowErg |
Hwt |
View workout
|
08/24/23 |
10,673m |
1:00:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
08/24/23 |
1,256m |
6:52.1 |
2:44.0 |
RowErg |
Hwt |
View workout
|
08/23/23 |
10,702m |
1:00:00.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
08/23/23 |
1,155m |
6:27.9 |
2:47.9 |
RowErg |
Hwt |
View workout
|
08/20/23 |
2,000m |
8:50.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/20/23 |
44m |
0:16.0 |
3:01.8 |
RowErg |
Hwt |
View workout
|
08/20/23 |
2,011m |
11:51.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
08/19/23 |
10,616m |
1:00:00.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|