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Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

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Log

Date Distance Time Pace Comments Action
01/25/24 1,504m 8:51.2 2:56.5 View workout
01/21/24 3,608m 16:00.0 2:13.0 View workout
01/21/24 1,300m 6:44.7 2:35.6 View workout
01/19/24 11,006m 1:00:00.0 2:43.5 View workout
01/19/24 1,505m 8:28.5 2:48.9 View workout
01/15/24 11,029m 1:00:00.0 2:43.2 View workout
01/15/24 1,257m 7:00.8 2:47.3 View workout
01/14/24 11,160m 1:00:00.0 2:41.2 View workout
01/14/24 1,254m 6:54.8 2:45.3 View workout
01/12/24 11,121m 1:00:00.0 2:41.8 View workout
01/12/24 1,311m 7:07.5 2:43.0 View workout
01/10/24 11,266m 1:00:00.0 2:39.7 View workout
01/10/24 1,253m 7:10.5 2:51.7 View workout
01/07/24 3,509m 16:00.0 2:16.7

Felt easy and had a couple of phone interruptions

 View workout
01/07/24 1,141m 6:18.2 2:45.7 View workout
01/04/24 11,183m 1:00:00.0 2:40.9 View workout
01/04/24 118m 0:48.5 3:25.5 View workout
01/04/24 1,212m 6:47.1 2:47.9 View workout
01/02/24 10,950m 1:00:00.0 2:44.3 View workout
01/02/24 1,264m 7:02.9 2:47.2 View workout