Paul HD
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/23 |
6,404m |
35:14.5 |
2:45.0 |
RowErg |
Hwt |
View workout
|
12/03/23 |
8,002m |
45:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,154m |
6:55.9 |
3:00.1 |
RowErg |
Hwt |
View workout
|
11/30/23 |
3,536m |
16:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,021m |
5:24.7 |
2:39.0 |
RowErg |
Hwt |
View workout
|
11/29/23 |
8,002m |
45:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
11/29/23 |
1,011m |
5:48.1 |
2:52.1 |
RowErg |
Hwt |
View workout
|
11/27/23 |
13,138m |
1:15:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
11/26/23 |
13,035m |
1:15:00.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
11/26/23 |
1,008m |
5:55.6 |
2:56.3 |
RowErg |
Hwt |
View workout
|
11/22/23 |
8,037m |
45:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
11/22/23 |
1,002m |
5:49.3 |
2:54.3 |
RowErg |
Hwt |
View workout
|
11/19/23 |
5,355m |
30:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,480m |
16:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/08/23 |
1,251m |
6:37.8 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/07/23 |
10,513m |
1:00:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
09/07/23 |
1,256m |
6:54.5 |
2:45.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
2,000m |
8:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,405m |
8:09.4 |
2:54.1 |
RowErg |
Hwt |
View workout
|
09/03/23 |
10,746m |
1:00:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|