Paul HD
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
10,000m |
49:24.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/15/20 |
575m |
3:09.6 |
2:44.8 |
RowErg |
Hwt |
View workout
|
12/12/20 |
1,002m |
8:39.0 |
4:18.9 |
RowErg |
Hwt |
View workout
|
12/12/20 |
6,157m |
30:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/12/20 |
661m |
3:35.9 |
2:43.3 |
RowErg |
Hwt |
View workout
|
12/09/20 |
7,500m |
35:09.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/09/20 |
576m |
3:13.7 |
2:48.1 |
RowErg |
Hwt |
View workout
|
12/07/20 |
267m |
3:26.9 |
6:27.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
12,000m |
1:01:34.1 |
2:33.9 |
RowErg |
Hwt |
View workout
|
12/07/20 |
511m |
3:01.3 |
2:57.3 |
RowErg |
Hwt |
View workout
|
12/06/20 |
2,282m |
12:22.9 |
2:42.7 |
RowErg |
Hwt |
View workout
|
12/06/20 |
1,000m |
4:52.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/06/20 |
1,034m |
5:13.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/04/20 |
210m |
3:00.6 |
7:10.0 |
RowErg |
Hwt |
View workout
|
12/04/20 |
6,042m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/04/20 |
618m |
3:27.6 |
2:47.9 |
RowErg |
Hwt |
View workout
|
12/02/20 |
1,043m |
10:46.4 |
5:09.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
4,000m |
18:13.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/02/20 |
464m |
2:40.4 |
2:52.8 |
RowErg |
Hwt |
View workout
|
11/30/20 |
573m |
6:48.6 |
5:56.5 |
RowErg |
Hwt |
View workout
|