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Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

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Log

Date Distance Time Pace Comments Action
11/30/20 10,000m 51:07.6 2:33.3 View workout
11/30/20 523m 3:07.4 2:59.1 View workout
11/29/20 4,000m 18:29.6 2:18.7 View workout
11/29/20 542m 3:06.1 2:51.6 View workout
11/28/20 10,000m 53:55.4 2:41.7 View workout
11/27/20 5,391m 30:00.0 2:46.9 View workout
11/27/20 514m 3:02.6 2:57.6 View workout
11/26/20 8,000m 40:12.3 2:30.7 View workout
11/26/20 591m 3:49.4 3:14.0 View workout
11/23/20 232m 3:11.5 6:52.7 View workout
11/23/20 11,000m 59:39.8 2:42.7 View workout
11/18/20 76m 1:01.3 6:43.2 View workout
11/18/20 4,000m 17:43.5 2:12.9 View workout
11/16/20 10,500m 54:28.6 2:35.6 View workout
11/16/20 518m 3:00.3 2:54.0 View workout
11/15/20 2,013m 9:22.4 2:19.6 View workout
11/11/20 276m 3:41.0 6:40.3 View workout
11/11/20 7,500m 37:06.1 2:28.4 View workout
11/11/20 509m 3:10.7 3:07.3 View workout
11/09/20 323m 4:37.2 7:09.1 View workout