Paul HD
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/21 |
1,027m |
7:13.2 |
3:30.9 |
RowErg |
Hwt |
View workout
|
01/09/21 |
1,019m |
5:32.4 |
2:43.1 |
RowErg |
Hwt |
View workout
|
01/08/21 |
612m |
4:14.1 |
3:27.5 |
RowErg |
Hwt |
View workout
|
01/07/21 |
1,112m |
7:35.1 |
3:24.6 |
RowErg |
Hwt |
View workout
|
01/06/21 |
613m |
8:08.5 |
6:38.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
4,236m |
21:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/05/21 |
617m |
3:23.4 |
2:44.8 |
RowErg |
Hwt |
View workout
|
01/04/21 |
4,650m |
35:17.6 |
3:47.6 |
RowErg |
Hwt |
View workout
|
01/03/21 |
1,077m |
6:25.9 |
2:59.1 |
RowErg |
Hwt |
View workout
|
01/02/21 |
5,000m |
25:53.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
01/02/21 |
671m |
4:24.6 |
3:17.1 |
RowErg |
Hwt |
View workout
|
01/01/21 |
406m |
5:00.1 |
6:09.5 |
RowErg |
Hwt |
View workout
|
01/01/21 |
6,000m |
28:16.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/01/21 |
1,012m |
5:48.1 |
2:51.9 |
RowErg |
Hwt |
View workout
|
12/30/20 |
6,000m |
30:05.8 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/30/20 |
504m |
2:46.8 |
2:45.4 |
RowErg |
Hwt |
View workout
|
12/24/20 |
188m |
2:29.5 |
6:37.6 |
RowErg |
Hwt |
View workout
|
12/24/20 |
3,500m |
15:24.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/24/20 |
703m |
4:03.9 |
2:53.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
301m |
3:22.7 |
5:36.7 |
RowErg |
Hwt |
View workout
|