Paul HD
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/21 |
1,075m |
6:30.3 |
3:01.5 |
RowErg |
Hwt |
View workout
|
01/21/21 |
623m |
4:30.1 |
3:36.7 |
RowErg |
Hwt |
View workout
|
01/20/21 |
5,294m |
30:41.7 |
2:53.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
666m |
3:48.1 |
2:51.2 |
RowErg |
Hwt |
View workout
|
01/18/21 |
164m |
2:09.5 |
6:34.8 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,022m |
24:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/18/21 |
257m |
1:27.6 |
2:50.4 |
RowErg |
Hwt |
View workout
|
01/17/21 |
548m |
4:58.5 |
4:32.3 |
RowErg |
Hwt |
View workout
|
01/17/21 |
2,000m |
9:22.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/17/21 |
522m |
3:08.9 |
3:00.9 |
RowErg |
Hwt |
View workout
|
01/16/21 |
3,126m |
23:04.0 |
3:41.3 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,011m |
6:31.2 |
3:13.4 |
RowErg |
Hwt |
View workout
|
01/14/21 |
1,006m |
7:46.2 |
3:51.7 |
RowErg |
Hwt |
View workout
|
01/13/21 |
221m |
3:22.1 |
7:37.2 |
RowErg |
Hwt |
View workout
|
01/13/21 |
5,501m |
27:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/12/21 |
1,516m |
8:38.9 |
2:51.1 |
RowErg |
Hwt |
View workout
|
01/11/21 |
596m |
7:44.4 |
6:29.5 |
RowErg |
Hwt |
View workout
|
01/11/21 |
4,769m |
23:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/10/21 |
236m |
2:29.0 |
5:15.6 |
RowErg |
Hwt |
View workout
|
01/10/21 |
3,000m |
13:48.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|