Clarke Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/20 |
9,825m |
44:56.1 |
2:17.2 |
RowErg |
Lwt |
View workout
|
01/16/20 |
8,551m |
39:11.6 |
2:17.5 |
RowErg |
Lwt |
View workout
|
01/15/20 |
6,671m |
30:07.5 |
2:15.4 |
RowErg |
Lwt |
View workout
|
01/14/20 |
6,747m |
30:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/13/20 |
3,493m |
15:05.8 |
2:09.6 |
RowErg |
Lwt |
View workout
|
01/12/20 |
7,088m |
30:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
01/11/20 |
6,547m |
30:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
01/05/20 |
4,485m |
18:00.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
01/04/20 |
5,585m |
24:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
01/01/20 |
5,011m |
21:51.8 |
2:10.8 |
RowErg |
Lwt |
View workout
|
12/31/19 |
2,416m |
10:05.2 |
2:05.2 |
RowErg |
Lwt |
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|
12/22/19 |
9,835m |
42:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/21/19 |
2,517m |
10:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
12/21/19 |
1,009m |
4:12.5 |
2:05.1 |
RowErg |
Lwt |
View workout
|
12/20/19 |
1,468m |
6:09.1 |
2:05.7 |
RowErg |
Lwt |
View workout
|
12/19/19 |
1,458m |
6:09.2 |
2:06.6 |
RowErg |
Lwt |
View workout
|
12/19/19 |
3,602m |
15:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/18/19 |
6,728m |
28:45.1 |
2:08.2 |
RowErg |
Lwt |
View workout
|
12/17/19 |
6,000m |
26:16.5 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/12/19 |
4,294m |
18:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|