Clarke Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/19 |
2,927m |
12:30.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/09/19 |
4,346m |
20:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
12/08/19 |
4,626m |
18:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
12/07/19 |
9,154m |
40:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
12/06/19 |
4,545m |
20:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
12/05/19 |
2,070m |
10:19.6 |
2:29.6 |
RowErg |
Lwt |
View workout
|
12/04/19 |
4,370m |
20:24.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
12/03/19 |
4,000m |
16:55.2 |
2:06.9 |
RowErg |
Lwt |
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|
12/02/19 |
5,000m |
22:49.1 |
2:16.9 |
RowErg |
Lwt |
View workout
|
12/01/19 |
3,152m |
12:00.0 |
1:54.2 |
RowErg |
Lwt |
View workout
|
11/30/19 |
8,248m |
38:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
11/29/19 |
6,000m |
25:27.3 |
2:07.2 |
RowErg |
Lwt |
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|
11/28/19 |
7,622m |
31:30.0 |
2:03.9 |
RowErg |
Lwt |
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|
11/22/19 |
6,744m |
30:02.8 |
2:13.6 |
RowErg |
Lwt |
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|
11/21/19 |
4,230m |
18:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/18/19 |
7,566m |
34:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
11/16/19 |
2,944m |
12:00.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
11/15/19 |
2,999m |
12:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/13/19 |
3,344m |
14:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/11/19 |
6,898m |
32:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|