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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jackson Chiu

Log

Date Distance Time Pace Comments Action
11/06/20 1,000m 3:36.9 1:48.4

@24 153 bpm AVG 68.9kg Body score 76

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11/01/20 12,380m 30:00.0 2:25.3

24.76kph L6 96 bpm AVG

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10/31/20 10,396m 45:00.0 2:09.8

@20 139 bpm AVG

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10/29/20 6,075m 24:00.0 1:58.5

@24 148 bpm AVG

 View workout
10/28/20 6,058m 24:00.0 1:58.8

@24 149 bpm AVG

 View workout
10/27/20 9,840m 45:00.0 2:17.1

@18 134 bpm AVG

 View workout
10/24/20 13,313m 1:00:00.0 2:15.2

@18 132 bpm AVG

 View workout
10/23/20 9,896m 40:00.0 2:01.2

@24 149 bpm AVG

 View workout
10/22/20 9,951m 45:00.0 2:15.6

@18 129 bpm AVG

 View workout
10/21/20 6,363m 25:00.0 1:57.8

@24 146 bpm AVG

 View workout
10/19/20 7,568m 30:00.0 1:58.9

@24 148 bpm AVG

 View workout
10/18/20 17,518m 1:20:00.0 2:17.0

@18 132 bpm AVG

 View workout
10/17/20 9,884m 40:00.0 2:01.4

@24 152 bpm AVG

 View workout
10/15/20 9,990m 40:00.0 2:00.1

@24 148 bpm AVG

 View workout
10/14/20 9,898m 40:00.0 2:01.2

@24 152 bpm AVG

 View workout
10/13/20 9,987m 40:00.0 2:00.1

@24 144 bpm AVG

 View workout
10/12/20 13,192m 1:00:00.0 2:16.4

@18 132 bpm AVG

 View workout
10/10/20 5,061m 20:00.0 1:58.5

@24 151 bpm AVG

 View workout
10/08/20 6,953m 28:00.0 2:00.8

@24 152 bpm AVG

 View workout
10/07/20 5,985m 24:00.0 2:00.3

@24 154 bpm AVG

 View workout