Jackson Chiu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/20 |
1,000m |
3:42.9 |
1:51.4 |
RowErg |
Lwt |
View workout
|
08/09/20 |
14,700m |
30:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
08/09/20 |
500m |
0:47.0 |
1:34.0 |
BikeErg |
|
View workout
|
08/09/20 |
1,000m |
1:37.0 |
1:37.0 |
BikeErg |
|
View workout
|
08/07/20 |
2,840m |
5:00.0 |
1:45.6 |
BikeErg |
|
View workout
|
08/06/20 |
37,650m |
1:20:00.0 |
2:07.4 |
BikeErg |
|
View workout
|
08/05/20 |
35,140m |
1:10:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
08/04/20 |
32,660m |
1:20:00.0 |
2:26.9 |
BikeErg |
|
View workout
|
08/03/20 |
12,640m |
1:00:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
07/31/20 |
8,609m |
40:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
07/30/20 |
12,728m |
1:00:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
07/28/20 |
10,559m |
50:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
07/23/20 |
17,008m |
1:20:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
07/21/20 |
14,927m |
1:10:00.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
07/20/20 |
12,766m |
1:00:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
07/17/20 |
885m |
3:07.6 |
1:45.9 |
RowErg |
Lwt |
View workout
|
07/17/20 |
897m |
3:11.8 |
1:46.9 |
RowErg |
Lwt |
View workout
|
07/17/20 |
9,575m |
45:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
07/14/20 |
902m |
3:15.1 |
1:48.1 |
RowErg |
Lwt |
View workout
|
07/14/20 |
9,480m |
45:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|