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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jackson Chiu

Log

Date Distance Time Pace Comments Action
05/25/22 500m 1:46.4 1:46.4

@30 157 bpm AVG 179 MAX

 View workout
05/25/22 10,196m 45:00.0 2:12.4

@18 135, 148, 151 bpm AVG

View workout
05/19/22 7,712m 32:00.0 2:04.4

@22 144, 153, 162, 166 bpm AVG 186 MAX

 View workout
05/10/22 500m 1:45.4 1:45.4

@31 159 bpm AVG 174 Max

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05/10/22 10,031m 45:00.0 2:14.5

@16 137, 144, 151 bpm AVG

View workout
05/06/22 500m 1:47.2 1:47.2 View workout
05/06/22 500m 1:46.9 1:46.9 View workout
05/06/22 6,730m 30:00.0 2:13.7 View workout
05/06/22 3,365m 15:00.0 2:13.7 View workout
04/26/22 500m 1:46.6 1:46.6 View workout
04/26/22 6,367m 30:00.0 2:21.3 View workout
04/24/22 500m 1:49.1 1:49.1 View workout
04/24/22 6,726m 30:00.0 2:13.8

@18 143, 146 AVG

View workout
04/24/22 463m 2:00.2 2:09.8 View workout
04/23/22 500m 1:49.0 1:49.0

@30 118-170 150 avg

 View workout
04/23/22 6,652m 30:00.0 2:15.2

@18 129, 142 AVG

View workout
04/21/22 7,736m 32:00.0 2:04.0

@22 last 167avg 187max

 View workout
04/08/22 7,556m 32:00.0 2:07.0

@22 169 bpm Max

View workout
04/08/22 4,329m 20:00.0 2:18.6

@17 130 bpm AVG

View workout
04/07/22 13,165m 1:00:00.0 2:16.7

@16 135, @18 141, @19 146 bpm AVG

View workout