Jackson Chiu

Log

Date Distance Time Pace Comments Action
03/27/22 9,077m 40:00.0 2:12.2

@18 140, 147 bpm AVG

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03/22/22 7,639m 32:00.0 2:05.6

@22 158 bpm AVG 174 Max

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03/15/22 6,608m 30:00.0 2:16.1

@17 136, 130 bpm AVG

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03/10/22 9,062m 40:00.0 2:12.4

@19 142, 151 bpm AVG

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03/08/22 6,000m 26:37.7 2:13.1

@18 135, 148, 143 bpm AVG

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03/01/22 10,000m 44:42.5 2:14.1

@18 129, 133, 131, 140 bpm AVG

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02/24/22 7,000m 31:07.9 2:13.4

@19 141, 150 bpm AVG

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02/22/22 10,127m 45:00.0 2:13.3

@18 130, 142, 145 bpm AVG

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02/13/22 6,607m 30:00.0 2:16.2

@17 143 bpm AVG

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02/08/22 10,000m 44:18.6 2:12.9

@18

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02/04/22 6,726m 30:00.0 2:13.8

@18

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02/03/22 8,925m 40:00.0 2:14.4

@18 133, 141 bpm AVG

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02/01/22 6,666m 30:00.0 2:15.0

@18 135, 145 bpm AVG

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01/31/22 8,938m 40:00.0 2:14.2

@18

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01/28/22 9,983m 45:00.0 2:15.2

@18

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12/20/21 9,048m 40:00.0 2:12.6

@18

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12/17/21 500m 1:46.9 1:46.9 View workout
12/17/21 500m 1:46.8 1:46.8 View workout
12/17/21 3,864m 16:00.0 2:04.2 View workout
12/12/21 6,552m 30:00.0 2:17.3

@16 131 bpm/@18 148 bpm AVG

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