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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jackson Chiu

Log

Date Distance Time Pace Comments Action
04/27/20 12,000m 53:39.0 2:14.1

@18 140bpm

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04/26/20 12,000m 53:51.0 2:14.6

@18 143bpm

 View workout
04/24/20 16,000m 1:12:16.9 2:15.5

@18 153bpm Hot weather. Less dehydrated.

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04/23/20 12,000m 53:37.4 2:14.0

@18 163bpm warm weather. Possibly dehydrated.

 View workout
04/20/20 12,000m 53:05.5 2:12.7

@20 137bpm AVG

 View workout
04/04/20 16,000m 1:12:24.3 2:15.7

@18 135bpm AVG

 View workout
04/03/20 12,000m 54:51.2 2:17.1

@18 129bpm AVG

 View workout
04/02/20 12,000m 54:49.9 2:17.0

@18 129bpm AVG

 View workout
03/26/20 6,000m 27:00.2 2:15.0

@16 138bpm

 View workout
03/21/20 12,000m 52:03.8 2:10.1

@18 153bpm

 View workout
03/20/20 7,923m 32:00.0 2:01.1

@22 165bpm
Xing Qi Shu helped with the workout.

 View workout
03/18/20 312m 1:00.0 1:36.1

@46 166bpm

 View workout
03/18/20 12,000m 54:20.2 2:15.8

@16 148bpm

 View workout
03/17/20 6,000m 25:35.9 2:07.9

@20 160bpm

 View workout
03/16/20 6,000m 26:04.9 2:10.4

@18 150bpm

 View workout
03/12/20 10,749m 45:00.0 2:05.5

@21 170bpm

 View workout
03/11/20 15,000m 1:04:07.5 2:08.2

@20 156bpm

 View workout
03/10/20 12,000m 53:16.3 2:13.1

@16 145bpm

 View workout
03/09/20 12,000m 51:59.5 2:09.9

@18 154bpm

 View workout
03/06/20 1,415m 5:00.0 1:46.0

@31 165bpm

 View workout