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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jackson Chiu

Log

Date Distance Time Pace Comments Action
09/09/20 1,961m 8:00.0 2:02.3

@24 148 bpm AVG

 View workout
09/08/20 4,150m 8:00.0 1:55.6

31.12 kph L6

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09/08/20 3,760m 8:00.0 2:07.6

28.2 kph L6

 View workout
09/06/20 6,688m 30:00.0 2:14.5

@20 139 bpm AVG

 View workout
09/06/20 12,400m 30:00.0 2:25.1

24.7 kph L6 87 bpm AVG

 View workout
09/05/20 500m 1:39.6 1:39.6

@37 153 bpm AVG

 View workout
09/05/20 8,866m 40:00.0 2:15.3

@20 137 bpm AVG

 View workout
09/04/20 1,000m 3:41.6 1:50.8

@24 155 bpm AVG

 View workout
09/04/20 6,641m 30:00.0 2:15.5

@20 135 bpm AVG

 View workout
08/29/20 19,910m 1:30:00.0 2:15.6

@20 142 bpm AVG

 View workout
08/27/20 13,194m 1:00:00.0 2:16.4

@20 137 bpm AVG

 View workout
08/27/20 13,810m 30:00.0 2:10.3

27.62 kph L6 107 bpm AVG

 View workout
08/26/20 28,060m 1:00:00.0 2:08.2

28.06kph L6 102 bpm AVG

 View workout
08/23/20 9,978m 45:00.0 2:15.2

@20 139 bpm AVG

 View workout
08/22/20 892m 3:10.2 1:46.6

Pyramid

 View workout
08/22/20 13,070m 1:00:00.0 2:17.7

@20 143 bpm AVG

 View workout
08/19/20 10,660m 50:00.0 2:20.7

@17 137 bpm AVG

 View workout
08/16/20 47,040m 1:30:00.0 1:54.7

31.36 kph L5 111 bpm AVG

 View workout
08/12/20 2,000m 7:22.5 1:50.6

@30 168 bpm AVG

 View workout
08/11/20 500m 1:37.8 1:37.8

@39 150 bpm AVG

 View workout