Jackson Chiu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/20 |
10,099m |
40:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
12/01/20 |
13,920m |
1:00:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
11/29/20 |
10,457m |
45:00.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
11/27/20 |
10,361m |
45:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
11/26/20 |
3,188m |
12:00.0 |
1:52.9 |
RowErg |
Lwt |
View workout
|
11/24/20 |
6,960m |
30:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
11/24/20 |
1,684m |
6:34.2 |
1:57.0 |
RowErg |
Lwt |
View workout
|
11/23/20 |
4,353m |
16:00.0 |
1:50.2 |
RowErg |
Lwt |
View workout
|
11/22/20 |
10,285m |
45:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
11/20/20 |
10,169m |
45:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/19/20 |
8,851m |
35:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
11/18/20 |
8,038m |
32:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/17/20 |
17,440m |
1:20:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
11/14/20 |
9,937m |
45:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
11/12/20 |
3,295m |
12:00.0 |
1:49.2 |
RowErg |
Lwt |
View workout
|
11/11/20 |
9,828m |
45:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
11/10/20 |
3,247m |
12:00.0 |
1:50.8 |
RowErg |
Lwt |
View workout
|
11/09/20 |
12,994m |
1:00:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
11/07/20 |
500m |
1:37.3 |
1:37.3 |
RowErg |
Lwt |
View workout
|
11/07/20 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Lwt |
View workout
|