Jackson Chiu

Log

Date Distance Time Pace Comments Action
12/02/20 10,099m 40:00.0 1:58.8

@24 145 bpm AVG

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12/01/20 13,920m 1:00:00.0 2:09.3

@20 142 bpm AVG

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11/29/20 10,457m 45:00.0 2:09.1

@20 142 bpm AVG

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11/27/20 10,361m 45:00.0 2:10.2

@20 134 bpm AVG

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11/26/20 3,188m 12:00.0 1:52.9

@27 143 bpm AVG

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11/24/20 6,960m 30:00.0 2:09.3

@20 145 bpm AVG

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11/24/20 1,684m 6:34.2 1:57.0 View workout
11/23/20 4,353m 16:00.0 1:50.2

@28 144 bpm AVG

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11/22/20 10,285m 45:00.0 2:11.2

@20 136 bpm AVG

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11/20/20 10,169m 45:00.0 2:12.7

@18 136 bpm AVG

View workout
11/19/20 8,851m 35:00.0 1:58.6

@24 148 bpm AVG

View workout
11/18/20 8,038m 32:00.0 1:59.4

@24 148 bpm AVG

View workout
11/17/20 17,440m 1:20:00.0 2:17.6

@19 131 bpm AVG

View workout
11/14/20 9,937m 45:00.0 2:15.8

@18 130 bpm AVG

View workout
11/12/20 3,295m 12:00.0 1:49.2

@29 144 bpm AVG

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11/11/20 9,828m 45:00.0 2:17.3

@18 126 bpm AVG

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11/10/20 3,247m 12:00.0 1:50.8

@28 TR

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11/09/20 12,994m 1:00:00.0 2:18.5

@18 135 bpm AVG

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11/07/20 500m 1:37.3 1:37.3 View workout
11/07/20 100m 0:18.5 1:32.5 View workout