John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/21 |
7,574m |
40:44.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/30/21 |
1,867m |
10:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
09/25/21 |
8,130m |
44:39.5 |
2:44.7 |
RowErg |
Hwt |
View workout
|
09/25/21 |
932m |
4:52.7 |
2:37.0 |
RowErg |
Hwt |
View workout
|
09/24/21 |
7,189m |
36:48.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
09/24/21 |
5,350m |
28:54.2 |
2:42.0 |
RowErg |
Hwt |
View workout
|
09/24/21 |
7,769m |
42:59.1 |
2:45.9 |
RowErg |
Hwt |
View workout
|
09/23/21 |
3,979m |
20:44.1 |
2:36.3 |
RowErg |
Hwt |
View workout
|
09/23/21 |
4,336m |
21:44.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/23/21 |
11,184m |
58:10.4 |
2:36.0 |
RowErg |
Hwt |
View workout
|
09/22/21 |
2,773m |
14:36.9 |
2:38.1 |
RowErg |
Hwt |
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|
09/22/21 |
1,275m |
6:23.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/22/21 |
4,309m |
22:45.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|
09/22/21 |
207m |
1:10.7 |
2:50.7 |
RowErg |
Hwt |
View workout
|
09/22/21 |
1,683m |
8:00.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/22/21 |
9,994m |
48:54.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/21/21 |
9,081m |
44:27.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/21/21 |
11,187m |
59:35.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/20/21 |
6,360m |
32:10.9 |
2:31.8 |
RowErg |
Hwt |
View workout
|
09/20/21 |
4,550m |
22:58.8 |
2:31.5 |
RowErg |
Hwt |
View workout
|