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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Neufeldt

Log

Date Distance Time Pace Comments Action
09/05/21 5,521m 28:41.3 2:35.8

3 of 4

 View workout
09/05/21 5,102m 26:27.5 2:35.5

2 of 4

 View workout
09/05/21 4,147m 22:01.9 2:39.3

Heart rate forced a bit of adjustment after I noticed how high it was. (I didn't notice right away, because I'd been rowing wit…

 View workout
09/04/21 3,701m 19:17.9 2:36.4

only one

 View workout
09/03/21 2,939m 23:01.3 3:54.9

4 of 4.

 View workout
09/03/21 3,060m 17:03.2 2:47.1

3 of 4.

 View workout
09/03/21 1,588m 10:04.5 3:10.3

2 of 4.

 View workout
09/03/21 2,727m 13:43.9 2:31.0

1 of 4.

 View workout
09/02/21 2,672m 15:00.0 2:48.4

2 of 2

 View workout
09/02/21 3,762m 21:40.3 2:52.8

1 of 2

 View workout
09/01/21 2,002m 13:25.4 3:21.1

4 of 4.

 View workout
09/01/21 5,582m 31:01.4 2:46.7

3 of 4.

 View workout
09/01/21 1,683m 8:56.1 2:39.2

2 of 4.

 View workout
09/01/21 5,613m 29:02.0 2:35.1

1 of 4.

 View workout
08/30/21 3,700m 19:29.3 2:38.0

Last of five.

 View workout
08/30/21 5,380m 27:10.2 2:31.5

4th of five.

 View workout
08/30/21 5,356m 26:32.6 2:28.6

3rd of five.

 View workout
08/30/21 2,966m 15:22.5 2:35.5

2nd of five.

 View workout
08/30/21 4,407m 22:52.0 2:35.6

First of five.

 View workout
08/29/21 1,615m 10:00.7 3:05.9

8th of 8.

 View workout