John Neufeldt

Log

Date Distance Time Pace Comments Action
08/29/21 4,682m 39:38.1 4:13.9

7th of 8.

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08/29/21 4,714m 32:37.9 3:27.6

6th of 8.

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08/29/21 2,895m 24:15.4 4:11.3

5th of 8.

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08/29/21 3,745m 23:33.0 3:08.6

4th of 8.

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08/29/21 939m 5:15.7 2:48.1

Primed

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08/29/21 2,911m 16:09.4 2:46.5

Starting

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08/29/21 964m 5:38.5 2:55.5

test

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08/28/21 3,930m 24:08.3 3:04.2

Balance of day's kcal goal.

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08/28/21 811m 5:06.9 3:09.2

warming

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08/28/21 12,884m 1:35:46.1 3:42.9

Did with ErgData but it was lost from the iPhone, It was saved on the PM5 though. This was uploaded using C2 Utility.

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08/27/21 1,031m 6:41.5 3:14.7

4th of 27th

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08/27/21 7,584m 43:32.6 2:52.2

3rd of 27th

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08/27/21 4,626m 24:57.0 2:41.8

2nd of 27th

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08/27/21 1,337m 9:17.6 3:28.5

1st of 27th

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08/26/21 905m 4:38.5 2:33.8

3 - 26th

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08/26/21 1,866m 9:33.8 2:33.7

2 - 26th

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08/26/21 932m 6:05.6 3:16.1

1 - 26th

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08/25/21 3,696m 20:06.8 2:43.2

4th on low energy day

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08/25/21 3,290m 20:00.0 3:02.3

3rd on low energy day

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08/25/21 2,534m 13:50.9 2:43.9

2nd on low energy day

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