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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Amber Cayci

Log

Date Distance Time Pace Comments Action
12/20/21 3,569m 15:03.4 2:06.5 View workout
12/20/21 742m 5:05.8 3:26.0 View workout
12/18/21 2,869m 12:00.0 2:05.4 View workout
12/16/21 9,303m 40:00.0 2:08.9 View workout
12/15/21 201m 1:05.1 2:41.9 View workout
12/15/21 3,386m 15:00.0 2:12.9 View workout
12/13/21 4,730m 20:00.0 2:06.8 View workout
12/08/21 653m 4:15.1 3:15.3 View workout
12/08/21 10,549m 42:00.0 1:59.4

The display was broken so the splits averages are not accurate

 View workout
11/26/21 4,535m 20:00.0 2:12.3 View workout
11/26/21 625m 3:16.6 2:37.2 View workout
11/24/21 433m 3:08.7 3:37.8 View workout
11/24/21 2,343m 9:00.0 1:55.2 View workout
11/24/21 154m 1:26.9 4:42.1 View workout
11/24/21 2,351m 9:00.0 1:54.8 View workout
11/24/21 196m 2:07.7 5:25.7 View workout
11/24/21 2,391m 9:00.0 1:52.9 View workout
11/24/21 3,353m 15:24.1 2:17.8 View workout
11/24/21 355m 1:49.9 2:34.7 View workout
09/06/21 415m 2:23.3 2:52.6 View workout