Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
10,000m |
37:43.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/18/24 |
25,000m |
44:56.1 |
1:47.8 |
BikeErg |
|
View workout
|
12/16/24 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/16/24 |
10,000m |
37:28.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/15/24 |
10,000m |
36:50.9 |
1:50.5 |
RowErg |
Hwt |
View workout
|
12/14/24 |
10,000m |
37:17.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/11/24 |
10,000m |
35:31.5 |
1:46.5 |
RowErg |
Hwt |
View workout
|
12/09/24 |
10,000m |
37:19.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/07/24 |
10,000m |
37:23.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/06/24 |
2,000m |
7:27.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/06/24 |
4,000m |
14:59.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/06/24 |
4,000m |
15:03.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/01/24 |
1,000m |
3:54.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/01/24 |
5,802m |
20:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
12/01/24 |
5,782m |
20:00.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
11/29/24 |
10,000m |
38:04.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/28/24 |
1,105m |
2:35.6 |
2:20.8 |
BikeErg |
|
View workout
|
11/28/24 |
20,000m |
34:40.6 |
1:44.0 |
BikeErg |
|
View workout
|
11/27/24 |
618m |
2:44.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/27/24 |
8,003m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|