Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/24 |
17,101m |
30:27.8 |
1:46.8 |
BikeErg |
|
View workout
|
04/17/24 |
10,000m |
37:15.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
22,606m |
40:00.0 |
1:46.1 |
BikeErg |
|
View workout
|
04/15/24 |
10,000m |
35:27.6 |
1:46.3 |
RowErg |
Hwt |
View workout
|
04/13/24 |
10,000m |
36:24.7 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/10/24 |
8,000m |
29:35.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/10/24 |
603m |
2:18.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/08/24 |
10,000m |
37:12.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
04/06/24 |
10,000m |
36:37.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/04/24 |
10,000m |
34:58.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|
03/31/24 |
5,000m |
18:18.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/31/24 |
5,004m |
18:30.9 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/27/24 |
20,000m |
35:20.6 |
1:46.0 |
BikeErg |
|
View workout
|
03/21/24 |
6,000m |
10:42.9 |
1:47.1 |
BikeErg |
|
View workout
|
03/21/24 |
2,000m |
8:00.8 |
2:00.2 |
SkiErg |
|
View workout
|
03/21/24 |
5,000m |
18:22.8 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
97m |
0:27.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,094m |
4:22.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
10,000m |
35:36.6 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
10,000m |
37:04.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|