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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Pompa

Log

Date Distance Time Pace Comments Action
06/29/19 3,198m 16:00.0 2:30.0 View workout
06/26/19 2,500m 10:22.8 2:04.5 View workout
06/25/19 2,500m 10:35.7 2:07.1 View workout
06/23/19 2,500m 10:37.3 2:07.4 View workout
06/21/19 2,500m 12:04.2 2:24.8 View workout
06/20/19 2,500m 12:26.7 2:29.3 View workout
06/16/19 2,500m 11:49.1 2:21.8 View workout
06/14/19 2,750m 12:03.8 2:11.6 View workout