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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Pompa

Log

Date Distance Time Pace Comments Action
01/22/24 1,000m 4:43.7 2:21.8 View workout
01/22/24 500m 2:33.3 2:33.3 View workout
01/19/24 2,522m 12:00.0 2:22.7 View workout
01/16/24 1,000m 4:58.8 2:29.4 View workout
01/15/24 2,016m 10:18.0 2:33.2 View workout
01/14/24 3,000m 14:43.3 2:27.2 View workout
01/13/24 2,478m 12:00.0 2:25.2 View workout
09/05/23 3,000m 14:18.9 2:23.1 View workout
08/28/23 4,000m 19:18.6 2:24.8 View workout
08/23/23 3,000m 14:27.5 2:24.5 View workout
08/20/23 3,000m 14:51.7 2:28.6 View workout
08/17/23 4,000m 19:52.5 2:29.0 View workout
06/20/23 4,000m 20:37.3 2:34.6 View workout
03/09/23 3,000m 14:33.1 2:25.5 View workout
02/22/23 5,000m 25:18.7 2:31.8 View workout
02/13/23 2,149m 10:58.4 2:33.1 View workout
02/06/23 2,064m 11:22.1 2:45.2 View workout
02/04/23 4,000m 19:58.2 2:29.7 View workout
01/22/23 10,000m 51:24.4 2:34.2 View workout
01/16/23 3,009m 15:08.2 2:30.9 View workout