Sign Up
459,094
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Pompa

Log

Date Distance Time Pace Comments Action
02/16/22 3,306m 15:00.0 2:16.1 View workout
02/15/22 3,000m 14:06.9 2:21.1 View workout
02/09/22 2,500m 11:04.7 2:12.9 View workout
02/01/22 5,000m 24:05.0 2:24.5 View workout
01/29/22 500m 1:53.8 1:53.8 View workout
01/28/22 4,000m 18:44.3 2:20.5 View workout
01/17/22 500m 1:57.9 1:57.9 View workout
01/15/22 1,500m 6:38.4 2:12.8 View workout
01/13/22 520m 2:05.7 2:00.8 View workout
01/11/22 516m 2:08.4 2:04.4 View workout
01/07/22 520m 2:15.2 2:10.0 View workout
01/05/22 4,000m 19:38.0 2:27.2 View workout
01/03/22 527m 2:20.8 2:13.5 View workout
01/02/22 4,000m 20:10.0 2:31.2 View workout
01/01/22 519m 2:21.3 2:16.1 View workout
12/29/21 3,839m 20:07.8 2:37.3 View workout
12/18/21 1,500m 6:52.5 2:17.5 View workout
11/23/21 2,500m 11:31.6 2:18.3 View workout
11/22/21 2,500m 12:04.7 2:24.9 View workout
05/29/21 2,500m 13:09.6 2:37.9 View workout