Alex Pompa
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/01/19 | 10x250m/1:00r | 10:32.3 | 2:06.4 | RowErg | View workout | |
| 06/30/19 | 2x8:00/4:00r | 3,372m | 2:22.3 | RowErg | View workout | |
| 06/29/19 | 2x8:00/4:00r | 3,198m | 2:30.0 | RowErg | View workout | |
| 06/26/19 | 10x250m/1:00r | 10:22.8 | 2:04.5 | RowErg | View workout | |
| 06/25/19 | 10x250m/1:00r | 10:35.7 | 2:07.1 | RowErg | View workout | |
| 06/23/19 | 10x250m/1:00r | 10:37.3 | 2:07.4 | RowErg | View workout | |
| 06/21/19 | 10x250m/1:00r | 12:04.2 | 2:24.8 | RowErg | View workout | |
| 06/20/19 | 10x250m/1:00r | 12:26.7 | 2:29.3 | RowErg | View workout | |
| 06/16/19 | 10x250m/1:00r | 11:49.1 | 2:21.8 | RowErg | View workout | |
| 06/14/19 | 11x250m/1:00r | 12:03.8 | 2:11.6 | RowErg | View workout |