Seb Head

Log

Date Workout Score Ave Comments Action
11/12/20 2:15 445m 2:31.6 View workout
11/11/20 2:15 669m 1:40.8 View workout
11/10/20 10x200m/2:00r 6:21.4 1:35.3 View workout
11/10/20 3:25 819m 2:05.2 View workout
08/14/20 20:10 5,145m 1:57.6

Slow start paid off

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07/21/20 10:14 2,656m 1:55.5 View workout
07/15/20 3:50 1,012m 1:54.0 View workout
07/14/20 8:04 2,080m 1:56.3 View workout
07/13/20 7:54 2,028m 1:56.9 View workout
07/12/20 7:51 2,011m 1:57.1 View workout
09/24/19 v12:00/2:00r...3 9,209m 1:57.2 View workout
09/19/19 v0:30/0:30r...18 2,638m 1:42.3

P&V 2

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09/18/19 v9:00/1:00r...4 9,096m 1:58.7

P&V1

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09/18/19 v3:00/9:55r...2 1,069m 1:45.8 View workout
09/17/19 1:00 321m 1:33.4 View workout
09/17/19 v1:00/1:45r...10 2,835m 1:45.8

Session 1, Part 8

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09/17/19 8:07 2,021m 2:00.6 View workout
09/12/19 20:00 5,269m 1:53.8

Capacity Test 2

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09/10/19 17:21 4,455m 1:56.8 View workout
09/09/19 15:52 3,766m 2:06.4 View workout
09/09/19 2:04 461m 2:14.8 View workout
08/27/19 20:06 4,928m 2:02.3 View workout
08/08/19 v8:00/1:00r...4 6,887m 2:01.9

Session 1 Part 7

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08/08/19 5:10 1,286m 2:00.5 View workout
08/06/19 v2:00/r...13 3,704m 1:56.0 View workout