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Seb Head

Log

Date Workout Score Ave Comments Action
11/18/20 v600m/4:00r...3 1,200m 1:42.2 View workout
11/14/20 3x100m/r 1:00.1 1:40.1 View workout
11/14/20 100m 0:19.8 1:39.0 View workout
11/14/20 5x100m/r 5:31.6 4:36.3 View workout
11/14/20 6x100m/r 5:30.2 4:35.1 View workout
11/13/20 4:11 1,017m 2:03.8 View workout
11/13/20 200m 0:37.1 1:32.7 View workout
11/13/20 350m 1:07.9 1:37.0 View workout
11/13/20 1x500m/1:00r 1:43.0 1:43.0 View workout
11/13/20 2:10 523m 2:04.6 View workout
11/12/20 5:30 1,513m 1:49.0 View workout
11/12/20 2:15 659m 1:42.4 View workout
11/12/20 2:15 445m 2:31.6 View workout
11/11/20 2:15 669m 1:40.8 View workout
11/10/20 10x200m/2:00r 6:21.4 1:35.3 View workout
11/10/20 3:25 819m 2:05.2 View workout
08/14/20 20:10 5,145m 1:57.6

Slow start paid off

 View workout
07/21/20 10:14 2,656m 1:55.5 View workout
07/15/20 3:50 1,012m 1:54.0 View workout
07/14/20 8:04 2,080m 1:56.3 View workout
07/13/20 7:54 2,028m 1:56.9 View workout
07/12/20 7:51 2,011m 1:57.1 View workout
09/24/19 v12:00/2:00r...3 9,209m 1:57.2 View workout
09/19/19 v0:30/0:30r...18 2,638m 1:42.3

P&V 2

 View workout
09/18/19 v9:00/1:00r...4 9,096m 1:58.7

P&V1

 View workout