Seb Head

Log

Date Workout Score Ave Comments Action
08/06/19 8:36 2,012m 2:08.3 View workout
07/29/19 v1:00/2:00r...10 2,898m 1:43.5

Session 5

View workout
07/25/19 v8:00/1:00r...4 6,608m 1:58.0

Rate and Speed 4

View workout
07/24/19 1:00 285m 1:45.2

Rate and Speed 3 Part 3

View workout
07/24/19 v2:00/r...3 1,030m 1:56.5

Rate and Speed Interval 3

View workout
07/24/19 v5:00/r...6 5,343m 1:57.9

Rate and Speed 3 Interval 1 and 2

View workout
07/23/19 v6:00/r...6 7,487m 2:00.2

Rate and Speed 2, No Rests!

View workout
07/11/19 v2:00/r...3 1,062m 1:52.9

RATE AND SPEED 1, Interval 3

View workout
07/11/19 v3:00/r...4 1,776m 1:58.2

Rate and Speed 1, Interval 2

View workout
07/11/19 v3:00/r...4 3,030m 1:58.8

Rate and Speed 1, Interval 1

View workout
07/10/19 250m 0:47.6 1:35.2 View workout
07/10/19 3:00 819m 1:49.8 View workout
07/10/19 3:00 614m 2:26.5 View workout
07/10/19 7:49 1,980m 1:58.6 View workout
07/08/19 20:00 5,239m 1:54.5 View workout