Sign Up
1,111,492
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Spoelder

Log

Date Distance Time Pace Comments Action
10/20/19 3,200m 13:33.4 2:07.0 View workout
10/20/19 387m 2:00.5 2:35.6 View workout
10/19/19 7,000m 32:21.3 2:18.6 View workout
10/18/19 3,782m 16:00.0 2:06.9 View workout
10/17/19 1,109m 4:00.0 1:48.2 View workout
10/17/19 5,000m 22:13.9 2:13.3 View workout
10/15/19 5,000m 22:45.8 2:16.5 View workout
10/14/19 6,000m 26:45.3 2:13.7 View workout
10/12/19 6,500m 29:51.1 2:17.7 View workout
10/07/19 1,076m 4:00.0 1:51.5 View workout
10/07/19 1,099m 4:00.0 1:49.1 View workout
10/07/19 1,111m 4:00.0 1:48.0 View workout
10/07/19 3,000m 12:41.5 2:06.9 View workout
10/05/19 6,500m 33:11.7 2:33.2

music issues

 View workout
09/29/19 6,000m 27:52.3 2:19.3 View workout
09/27/19 4,000m 17:54.9 2:14.3 View workout
09/25/19 6,000m 28:41.0 2:23.4 View workout
09/25/19 394m 2:02.4 2:35.3 View workout
09/23/19 1,250m 4:45.8 1:54.3 View workout
09/23/19 408m 2:01.2 2:28.5 View workout