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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Spoelder

Log

Date Distance Time Pace Comments Action
02/24/22 4,000m 18:51.9 2:21.4 View workout
02/23/22 12,546m 1:00:00.0 2:23.4 View workout
02/22/22 4,000m 18:49.8 2:21.2 View workout
02/21/22 5,000m 24:07.3 2:24.7 View workout
02/20/22 9,461m 45:00.0 2:22.6 View workout
02/19/22 5,000m 22:59.1 2:17.9 View workout
02/18/22 3,201m 15:00.0 2:20.5 View workout
02/17/22 2,231m 8:15.0 1:50.9 View workout
02/16/22 5,000m 23:29.0 2:20.9 View workout
02/15/22 6,074m 30:00.0 2:28.1 View workout
02/14/22 5,000m 23:35.0 2:21.5 View workout
02/13/22 6,000m 28:55.2 2:24.6 View workout
02/12/22 3,000m 14:12.5 2:22.0 View workout
02/11/22 10,000m 45:08.9 2:15.4 View workout
02/10/22 4,000m 18:11.0 2:16.3 View workout
02/09/22 3,104m 15:03.9 2:25.6 View workout
02/08/22 3,062m 15:00.0 2:26.9 View workout
02/07/22 3,000m 13:12.3 2:12.0 View workout
02/05/22 2,000m 8:44.8 2:11.2 View workout
01/31/22 2,000m 9:07.7 2:16.9 View workout