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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/29/24 2,486m 12:20.8 2:28.9 View workout
04/29/24 409m 2:00.0 2:26.6 View workout
04/29/24 629m 3:16.8 2:36.4 View workout
04/26/24 5,000m 27:52.4 2:47.2 View workout
04/23/24 3,500m 17:04.4 2:26.3 View workout
07/14/22 1,000m 4:29.7 2:14.8 View workout
10/27/19 1,000m 4:09.3 2:04.6 View workout
10/20/19 1,000m 4:16.7 2:08.3 View workout
10/20/19 675m 3:20.0 2:28.1 View workout
10/20/19 2,091m 10:04.7 2:24.5 View workout
10/17/19 5,309m 24:00.0 2:15.6 View workout
10/17/19 1,207m 6:00.0 2:29.1 View workout
10/12/19 2,075m 10:00.0 2:24.5 View workout
10/02/19 392m 2:09.5 2:45.1 View workout
10/01/19 2,000m 8:40.6 2:10.1 View workout
09/27/19 2,000m 8:51.0 2:12.7 View workout
09/25/19 3,735m 17:30.0 2:20.5 View workout
09/25/19 1,946m 11:00.0 2:49.5 View workout
09/23/19 2,000m 8:41.4 2:10.3 View workout
09/22/19 5,000m 22:34.1 2:15.4 View workout