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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Evgeniia Kukharchik

Log

Date Distance Time Pace Comments Action
10/10/24 3,581m 20:06.0 2:48.3 View workout
10/07/24 3,110m 19:00.0 3:03.2 View workout
02/07/24 6,125m 40:43.4 3:19.4 View workout
01/10/24 6,288m 40:00.0 3:10.8 View workout
11/13/23 5,277m 30:00.0 2:50.5 View workout
10/26/22 6,430m 40:00.0 3:06.6 View workout
10/18/22 5,147m 30:00.0 2:54.8 View workout
10/18/22 5,017m 30:53.2 3:04.6 View workout
10/11/22 6,600m 40:00.0 3:01.8 View workout
10/05/22 4,222m 35:52.1 4:14.8 View workout
09/21/22 10,512m 1:00:00.0 2:51.2 View workout
02/11/22 7,075m 40:05.4 2:49.9 View workout
02/08/22 7,542m 40:05.0 2:39.4 View workout
11/17/21 10,404m 1:02:55.0 3:01.4 View workout
11/10/21 5,406m 30:06.9 2:47.1 View workout
10/12/21 8,555m 1:00:06.9 3:30.8 View workout
07/08/21 4,704m 30:17.5 3:13.1 View workout
11/11/20 2,637m 15:06.1 2:51.8 View workout
11/08/20 10,017m 1:04:23.7 3:12.8 View workout
11/05/20 5,020m 27:12.9 2:42.6 View workout