William Chilcott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/21 |
1,000m |
4:40.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/30/21 |
8,360m |
40:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/30/21 |
725m |
3:29.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/29/21 |
7,568m |
32:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/28/21 |
7,000m |
27:57.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
11,000m |
53:22.6 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/23/21 |
10,000m |
43:52.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/22/21 |
7,705m |
32:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/21/21 |
7,159m |
28:30.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/21/21 |
524m |
2:29.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/20/21 |
8,225m |
40:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/17/21 |
1,799m |
6:40.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/17/21 |
1,000m |
4:46.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
09/16/21 |
396m |
1:52.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/16/21 |
6,422m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/15/21 |
7,562m |
32:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/14/21 |
4,000m |
15:44.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/14/21 |
1,000m |
4:48.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
09/13/21 |
9,000m |
41:33.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/11/21 |
2,754m |
10:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|