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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hedi Midouni

Log

Date Distance Time Pace Comments Action
10/15/23 24,533m 1:00:00.0 2:26.7

Zone 2 basse cadence (76rpm)

 View workout
10/14/23 31,306m 1:15:00.0 2:23.7 View workout
10/10/23 24,001m 55:00.0 2:17.4 View workout
10/08/23 9,998m 20:00.0 2:00.0 View workout
10/06/23 24,493m 1:00:00.0 2:26.9 View workout
10/05/23 1,000m 3:28.6 1:44.3 View workout
10/03/23 25,188m 1:00:00.0 2:22.9 View workout
10/01/23 35,893m 1:28:00.0 2:27.1 View workout
10/01/23 16,233m 1:28:00.0 2:42.6 View workout
09/29/23 7,292m 15:00.0 2:03.4 View workout
09/28/23 100m 0:18.4 1:32.0 View workout
09/27/23 12,963m 30:00.0 2:18.8 View workout
09/26/23 9,053m 45:00.0 2:29.1 View workout
09/25/23 13,785m 30:00.0 2:10.5 View workout
09/21/23 10,870m 52:30.0 2:24.8 View workout
09/18/23 6,156m 12:00.0 1:56.9 View workout
09/15/23 2,000m 3:29.3 1:44.6 View workout
09/15/23 16,306m 40:00.0 2:27.1 View workout
09/13/23 1,347m 5:00.0 1:51.3 View workout
09/10/23 321m 1:00.0 1:33.4 View workout