Hedi Midouni

Log

Date Workout Score Ave Comments Action
11/06/23 4x15:00/2:00r 11,452m 2:37.1 View workout
11/05/23 1:15:00.0 32,392m 2:18.9

Appli de merde qui stop au milieu

15min @100W/78rpm
3min r
15min @157W/76rpm
3min r
15min @158W/80rpm
3min r

View workout
11/04/23 30:00 5,514m 2:43.2 View workout
11/01/23 36:00 7,465m 2:24.6 View workout
10/31/23 30:00 12,937m 2:19.1 View workout
10/29/23 1:00:00 24,477m 2:27.0 View workout
10/28/23 2x15:00/2:00r 6,068m 2:28.3 View workout
10/22/23 1x45:00/2:00r 18,996m 2:22.1 View workout
10/20/23 v10:00/r...5 21,543m 2:19.2 View workout
10/18/23 5x4:00/1:00r 7,794m 2:33.9 View workout
10/18/23 40:00 16,573m 2:24.8 View workout
10/15/23 1:00:00 24,533m 2:26.7

Zone 2 basse cadence (76rpm)

View workout
10/14/23 1:15:00 31,306m 2:23.7 View workout
10/10/23 v15:00/3:00r...3 24,001m 2:17.4 View workout
10/08/23 20:00 9,998m 2:00.0 View workout
10/06/23 1:00:00 24,493m 2:26.9 View workout
10/05/23 1000m 3:28.6 1:44.3 View workout
10/03/23 1:00:00 25,188m 2:22.9 View workout
10/01/23 1:28:00.0 35,893m 2:27.1 View workout
10/01/23 1:28:00.0 16,233m 2:42.6 View workout
09/29/23 3x5:00/2:00r 7,292m 2:03.4 View workout
09/28/23 100m 0:18.4 1:32.0 View workout
09/27/23 30:00 12,963m 2:18.8 View workout
09/26/23 3x15:00/2:00r 9,053m 2:29.1 View workout
09/25/23 3x10:00/3:00r 13,785m 2:10.5 View workout