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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
08/24/19 278m 1:57.0 3:30.4 View workout
08/24/19 8,000m 29:33.0 1:50.8 View workout
08/23/19 899m 5:03.8 2:48.9 View workout
08/23/19 10,000m 38:10.5 1:54.5 View workout
08/22/19 949m 5:02.4 2:39.3 View workout
08/22/19 12,000m 45:10.8 1:52.9 View workout
08/21/19 10,000m 38:36.6 1:55.8 View workout
08/15/19 7,917m 30:00.0 1:53.6 View workout