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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
09/08/19 975m 5:05.3 2:36.5 View workout
09/08/19 15,882m 1:00:00.0 1:53.3 View workout
09/06/19 874m 5:06.0 2:55.0 View workout
09/06/19 314m 1:15.8 2:00.7 View workout
09/06/19 15,000m 56:52.4 1:53.7 View workout
09/05/19 948m 5:07.1 2:41.9 View workout
09/05/19 10,000m 37:48.7 1:53.4 View workout
09/04/19 961m 5:06.8 2:39.6 View workout
09/04/19 12,000m 45:52.9 1:54.7 View workout
09/03/19 872m 5:06.7 2:55.8 View workout
09/03/19 12,804m 48:00.0 1:52.4 View workout
09/02/19 480m 3:59.6 4:09.5 View workout
09/02/19 2,000m 6:44.4 1:41.1 View workout
09/01/19 3,990m 15:00.0 1:52.7 View workout
08/31/19 3,000m 10:09.2 1:41.5 View workout
08/27/19 998m 5:07.5 2:34.0 View workout
08/27/19 7,992m 30:00.0 1:52.6 View workout
08/26/19 4,000m 14:08.6 1:46.0 View workout
08/25/19 951m 5:05.7 2:40.7 View workout
08/25/19 12,000m 43:44.3 1:49.3 View workout