Jacob Lofaro
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/19 | 4,000m | 14:08.6 | 1:46.0 | RowErg | View workout | |
| 08/25/19 | 951m | 5:05.7 | 2:40.7 | RowErg | View workout | |
| 08/25/19 | 12,000m | 43:44.3 | 1:49.3 | RowErg | View workout | |
| 08/24/19 | 278m | 1:57.0 | 3:30.4 | RowErg | View workout | |
| 08/24/19 | 8,000m | 29:33.0 | 1:50.8 | RowErg | View workout | |
| 08/23/19 | 899m | 5:03.8 | 2:48.9 | RowErg | View workout | |
| 08/23/19 | 10,000m | 38:10.5 | 1:54.5 | RowErg | View workout | |
| 08/22/19 | 949m | 5:02.4 | 2:39.3 | RowErg | View workout | |
| 08/22/19 | 12,000m | 45:10.8 | 1:52.9 | RowErg | View workout | |
| 08/21/19 | 10,000m | 38:36.6 | 1:55.8 | RowErg | View workout | |
| 08/15/19 | 7,917m | 30:00.0 | 1:53.6 | RowErg | View workout |