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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
11/09/19 12,000m 44:40.9 1:51.7 View workout
11/08/19 463m 3:05.0 3:19.7 View workout
11/08/19 2,381m 8:00.0 1:40.7 View workout
11/08/19 2,364m 8:00.0 1:41.5 View workout
11/06/19 946m 5:05.2 2:41.3 View workout
11/06/19 16,000m 1:01:03.7 1:54.4 View workout
11/06/19 185m 0:44.0 1:58.9 View workout
11/05/19 938m 5:06.2 2:43.2 View workout
11/05/19 13,320m 50:00.0 1:52.6 View workout
11/04/19 986m 5:05.6 2:34.9 View workout
11/03/19 1,116m 5:51.9 2:37.6 View workout
11/03/19 12,000m 46:17.4 1:55.7 View workout
11/01/19 950m 5:14.0 2:45.2 View workout
11/01/19 8,000m 30:14.1 1:53.3 View workout
10/29/19 899m 5:04.1 2:49.1 View workout
10/29/19 12,698m 48:00.0 1:53.4 View workout
10/27/19 956m 5:16.4 2:45.4 View workout
10/27/19 13,208m 50:00.0 1:53.5 View workout
10/24/19 893m 5:06.7 2:51.7 View workout
10/24/19 12,000m 46:10.7 1:55.4 View workout