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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jacob Lofaro

Log

Date Distance Time Pace Comments Action
11/23/19 917m 5:05.5 2:46.5 View workout
11/23/19 10,807m 40:00.0 1:51.0 View workout
11/22/19 493m 3:09.7 3:12.3 View workout
11/22/19 5,000m 17:42.6 1:46.2 View workout
11/21/19 519m 3:10.3 3:03.3 View workout
11/21/19 8,038m 30:00.0 1:51.9 View workout
11/19/19 910m 4:48.8 2:38.6 View workout
11/19/19 15,000m 56:39.3 1:53.3 View workout
11/18/19 930m 5:04.5 2:43.7 View workout
11/18/19 13,437m 50:00.0 1:51.6 View workout
11/17/19 974m 5:05.0 2:36.5 View workout
11/16/19 883m 5:12.4 2:56.8 View workout
11/15/19 5,000m 18:58.6 1:53.8 View workout
11/13/19 1,010m 5:21.3 2:39.0 View workout
11/13/19 12,000m 44:37.9 1:51.5 View workout
11/12/19 931m 5:06.7 2:44.7 View workout
11/12/19 12,070m 45:00.0 1:51.8 View workout
11/10/19 951m 5:04.4 2:40.0 View workout
11/10/19 18,000m 1:08:32.0 1:54.2 View workout
11/09/19 1,023m 5:06.6 2:29.8 View workout