Jordi Bardají Cusó
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/19 |
6,000m |
24:22.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
10/31/19 |
780m |
4:00.0 |
2:33.8 |
Slides |
Lwt |
View workout
|
10/29/19 |
4,652m |
19:02.0 |
2:02.7 |
Slides |
Lwt |
View workout
|
10/26/19 |
3,740m |
15:00.0 |
2:00.3 |
Slides |
Lwt |
View workout
|
10/24/19 |
4,514m |
18:43.8 |
2:04.4 |
Slides |
Lwt |
View workout
|
10/22/19 |
6,633m |
28:00.0 |
2:06.6 |
Slides |
Lwt |
View workout
|
10/19/19 |
4,094m |
18:00.0 |
2:11.9 |
Slides |
Lwt |
View workout
|
10/17/19 |
4,416m |
19:36.1 |
2:13.1 |
Slides |
Lwt |
View workout
|
10/15/19 |
4,800m |
24:00.0 |
2:30.0 |
Slides |
Lwt |
View workout
|
10/12/19 |
5,376m |
25:05.3 |
2:20.0 |
Slides |
Lwt |
View workout
|
10/10/19 |
2,990m |
12:44.3 |
2:07.8 |
RowErg |
Lwt |
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|
10/08/19 |
9,149m |
41:03.8 |
2:14.6 |
Slides |
Lwt |
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|
10/05/19 |
5,546m |
23:55.9 |
2:09.4 |
Slides |
Lwt |
View workout
|
09/28/19 |
6,719m |
28:19.7 |
2:06.4 |
RowErg |
Lwt |
View workout
|
09/26/19 |
5,075m |
24:11.5 |
2:23.0 |
RowErg |
Lwt |
View workout
|