Jordi Bardají Cusó
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/19 |
2,669m |
10:00.0 |
1:52.4 |
Slides |
Lwt |
View workout
|
11/30/19 |
4,321m |
18:57.0 |
2:11.5 |
Slides |
Lwt |
View workout
|
11/28/19 |
4,473m |
18:57.9 |
2:07.1 |
Slides |
Lwt |
View workout
|
11/26/19 |
3,416m |
14:41.0 |
2:08.9 |
Slides |
Lwt |
View workout
|
11/23/19 |
4,244m |
18:00.0 |
2:07.2 |
Slides |
Lwt |
View workout
|
11/21/19 |
6,400m |
27:00.0 |
2:06.5 |
Slides |
Lwt |
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|
11/19/19 |
7,575m |
32:00.0 |
2:06.7 |
Slides |
Lwt |
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|
11/16/19 |
1,854m |
6:40.0 |
1:47.8 |
Slides |
Lwt |
View workout
|
11/16/19 |
268m |
1:00.0 |
1:51.9 |
Slides |
Lwt |
View workout
|
11/16/19 |
85m |
1:00.0 |
5:52.9 |
Slides |
Lwt |
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|
11/14/19 |
4,893m |
20:00.0 |
2:02.6 |
Slides |
Lwt |
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|
11/12/19 |
7,699m |
32:00.0 |
2:04.6 |
Slides |
Lwt |
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|
11/02/19 |
6,534m |
26:44.6 |
2:02.7 |
Slides |
Lwt |
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|
10/31/19 |
6,000m |
24:22.8 |
2:01.9 |
RowErg |
Lwt |
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|
10/31/19 |
780m |
4:00.0 |
2:33.8 |
Slides |
Lwt |
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|
10/29/19 |
4,652m |
19:02.0 |
2:02.7 |
Slides |
Lwt |
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|
10/26/19 |
3,740m |
15:00.0 |
2:00.3 |
Slides |
Lwt |
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|
10/24/19 |
4,514m |
18:43.8 |
2:04.4 |
Slides |
Lwt |
View workout
|
10/22/19 |
6,633m |
28:00.0 |
2:06.6 |
Slides |
Lwt |
View workout
|
10/19/19 |
4,094m |
18:00.0 |
2:11.9 |
Slides |
Lwt |
View workout
|