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Dec 16 Holiday Season Erg Workouts
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Joseph Kornblith

Log

Date Workout Score Ave Comments Action
12/03/23 3x30:00/1:00r 22,166m 2:01.8 View workout
12/01/23 1:08 222m 2:34.5 View workout
12/01/23 30:00.0 8,047m 1:51.8 View workout
11/30/23 1:00:00 14,771m 2:01.8 View workout
11/30/23 6x10:00/1:00r 14,771m 2:01.8 View workout
11/30/23 1:05 256m 2:08.1 View workout
11/29/23 2:02 353m 2:53.7 View workout
11/29/23 3x25:00/1:00r 18,430m 2:02.0 View workout
11/27/23 2:59 490m 3:03.3 View workout
11/27/23 3:04 402m 3:49.6 View workout
11/27/23 12x500m/1:00r 20:16.1 1:41.3 View workout
11/27/23 11:01 2,166m 2:32.6 View workout
11/26/23 1:25 260m 2:44.6 View workout
11/26/23 2x30:00/1:00r 14,610m 2:03.2 View workout
11/25/23 4:24 607m 3:38.2 View workout
11/25/23 4x20:00/1:00r 19,664m 2:02.0 View workout
11/25/23 1:21 304m 2:13.3 View workout
11/24/23 1:00:00 14,800m 2:01.6 View workout
11/23/23 1:21 166m 4:06.0 View workout
11/23/23 2x20:00/1:00r 10,040m 1:59.5 View workout
11/22/23 1:08 142m 3:59.7 View workout
11/22/23 3x3000m/5:00r 32:22.0 1:47.8 View workout
11/22/23 12:55 2,592m 2:29.5 View workout
11/20/23 3x20:00/1:00r 14,737m 2:02.1 View workout
11/19/23 1:02 119m 4:24.2 View workout