niek Lubbersen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/19 |
2,333m |
10:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/12/19 |
15m |
0:07.4 |
4:06.6 |
RowErg |
Hwt |
View workout
|
11/12/19 |
2,000m |
9:38.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/08/19 |
5,000m |
22:27.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/03/19 |
2,000m |
7:47.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/02/19 |
2,000m |
8:18.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/31/19 |
2,000m |
8:05.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/30/19 |
100m |
0:17.2 |
1:26.0 |
SkiErg |
|
View workout
|
10/30/19 |
2,500m |
11:03.1 |
2:12.6 |
SkiErg |
|
View workout
|
10/26/19 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
10/26/19 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
10/26/19 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|
10/26/19 |
5,000m |
21:36.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/24/19 |
4,000m |
16:32.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/18/19 |
2,000m |
8:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/18/19 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/21/14 |
100m |
0:21.6 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/13/14 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|