mark eller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/21 |
8,000m |
45:00.0 |
2:48.7 |
RowErg |
Lwt |
View workout
|
01/14/21 |
10,800m |
50:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
01/12/21 |
9,999m |
43:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
01/09/21 |
13,100m |
1:00:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
01/07/21 |
11,000m |
50:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
01/06/21 |
10,600m |
51:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
01/04/21 |
8,900m |
|
|
RowErg |
Lwt |
View workout
|
12/31/20 |
10,306m |
50:00.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
12/24/20 |
10,000m |
43:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/23/20 |
6,260m |
30:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
12/22/20 |
9,000m |
42:25.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
12/21/20 |
10,000m |
43:49.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
12/20/20 |
12,023m |
55:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/19/20 |
13,286m |
1:00:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
12/18/20 |
8,894m |
42:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
12/17/20 |
9,661m |
50:00.0 |
2:35.2 |
RowErg |
Lwt |
View workout
|
12/16/20 |
12,000m |
56:55.6 |
2:22.3 |
RowErg |
Lwt |
View workout
|
12/16/20 |
12,000m |
56:55.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
12/15/20 |
9,113m |
50:00:00.0 |
2:44:36.0 |
RowErg |
Lwt |
View workout
|
12/13/20 |
13,029m |
1:00:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|