mark eller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/22 |
56m |
0:16.5 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/11/22 |
11,058m |
50:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/10/22 |
8,000m |
36:38.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
12/09/22 |
12,000m |
56:29.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/08/22 |
10,000m |
45:15.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/06/22 |
6,638m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/05/22 |
10,000m |
45:29.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/04/22 |
13,162m |
1:00:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/03/22 |
10,864m |
50:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/02/22 |
4,000m |
17:59.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/02/22 |
8,000m |
36:47.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
12,244m |
55:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,929m |
50:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/28/22 |
9,833m |
45:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/27/22 |
12,000m |
55:29.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/26/22 |
9,654m |
45:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,409m |
50:01.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/24/22 |
10,000m |
46:15.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,029m |
9:36.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,750m |
15:27.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|